Monday, December 6, 2010

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Wednesday, September 29, 2010

How to see signs of a Stroke and what to do to save your life

”Be sure to read this. Very important "
Blood Clots / Stroke - They Now Have a Fourth Indicator, the Tongue
Description: cid:image001.jpg@01CB4058.ABA7C630

I will continue to forward this every time it comes around!

STROKE: Remember the 1st Three Letters.... S. T. R.


During a BBQ, a friend stumbled and took a little fall - she assured everyone that she was fine (they offered to call paramedics). She said she had just tripped over a brick because of her new shoes.

They got her cleaned up and got her a new plate of food. While she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening

Ingrid's husband called later telling everyone that his wife had been taken to the hospital - (at 6:00 pm Ingrid passed away.) She had suffered a stroke at the BBQ. Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today. Some don't die. They end up in a helpless, hopeless condition instead.

It only takes a minute to read this...

A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke...totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.


Thank God for the sense to remember the '3' steps, STR.

Read and Learn!

Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.

Now doctors say a bystander can recognize a stroke by asking three simple questions:

S *Ask the individual to SMILE.

T *Ask the person to TALK and SPEAK A SIMPLE SENTENCE (Coherently - i.e. It is sunny `out today.)

R *Ask him or her to RAISE BOTH ARMS.

If he or she has trouble with ANY ONE of these tasks, call emergency number immediately and describe the symptoms to the dispatcher.

New Sign of a Stroke -------- Stick out Your Tongue

NOTE: Another 'sign' of a stroke is this: Ask the person to 'stick' out his tongue. If the tongue is 'crooked', if it goes to one side or the other, that is also an indication of a stroke.

A cardiologist says if everyone who gets this e-mail sends it to 10 people; you can bet that at least one life will be saved.

I have done my part. Will you?

Thursday, August 26, 2010

Learn how to Train Your Man

Everyday I listen to my man Steven A. Smith Radio Sports Show on Fox Radio
and he every now and then he has a lady on his show who is always talking
about training your man. And as I listened i did not agree with every
thing she says but I thought i will let my readers judge for yourself.
Her website is called How to train a man and the website is called

Sunday, August 22, 2010

Monitor Your Child's Cell Phone, Text Messages

Every weekend I listen to my favorite Computer radio show called And on this weeks show the subject came up on text
messages and what your children are texting about on a daily basis.

Parents want to know who and what their children are talking to and
and what they are talking about.

Their is a website that makes it very easy to monitor your children
text messages it is called
below are some of the features.

Monitor Your Child's Cell Phone, Text Messages and Email With Alerts to Unauthorized Activity with RADAR, My Mobile Watchdog

1. Stranger Danger – Parents need to know who is talking to their children.

2. Sexting – This is becoming epidemic in high schools around the country

3. Cyber Bullying – It is well established that Cyber Bullying has become the leading mobile issue today.

4. Inappropriate Internet Activity – Children lack the maturity to handle much of the content available to them on the Internet today.

Hope this information helps you keep track of what your children are doing
while online and while they are on their cell phones. Another good site that
also helps protects your kids are

Thursday, August 5, 2010

Beauty Remedies that are Homemade

I was watching ABC news this morning and a lady came
on talking about a book she wrote that showed women
how to save money...and still look beautiful wth
homemade beauty remedies she has a free excerpt
for you to read check it out it you will enjoy
take care Aloha!....below is a link to the website
where you can get more info:

Thursday, July 8, 2010

New Website for Lonely People

Have you ever been in a situation where you find your self in a new city
or just went to a new job and you do not know any one.

you are not alone in this day and age of technology there is a website
where you can got to where you can rent a friend.

Also people who are looking for work could
sign up to be a friend to some one who may be lonely as they get situated
in a new place.....the website is called

Monday, April 26, 2010


Here's some information I think can help you with your digestive problems. Go to this page and get their free report called 'Pain-Free In 1 Day.' Their newsletter is great. I get it myself and I love it.

They're running a sale on the whole program, now, but it's ending in the next day or two. So check it out right away.

Here's the page to get the free report:

Let me know what you think,


Monday, April 19, 2010

Freebies for Your Birthday

If you are like me your Birthday is a very Special Day. Let's face it
we want to be treated Special. When the month of my Birthday I plan ahead
and start to celebrate one week early and I most times I go all out
taking advantage of any specials I may have heard of earlier in the year.

One day I was watching TV and a segment came on about this subject and
I thought I would like to share this link with you....because everybody
loves something Free especially on your Birthday.

Visit the following
website and you will find more information on Birthday Freebies.;snav

Friday, April 2, 2010

Happy Easter From Hawaii

Hope you can enjoy a good day with the family.
Eat Good Food,,,Play all the Good Board Games
and just have fun...Aloha!

Friday, March 12, 2010

Learn How to Analyze Your Cell Phone Bills

If you are like most people you are trying for find good bargains to spend your
money on. I know my self I have cut back or should I say streamlined my
spending habits as I also try to stay afloat as our economy changes on a daily

In my Journey I decided look at my cell phone bills to really see how was I
using my calling plan...and to see if there was a way to cut back on my monthly
cell phone bill.

I came across these 2 websites which assist you so that you can analyze your
bills a make the necessary changes so that you get the best Quality Deal
available and visit these sites call them work with them and you will enjoy the extra savings that you will find.

Sunday, February 28, 2010

Surviving the Tsunami in Hawaii Feb 27th 2010

As most people know by now Hawaii was hit by a Tsunami Yesterday which was a
aftermath of the Earth Quake in Chile' on Friday.You never know how you will
feel until you are in that type of situation.

First the Sirens goes off all over the entire tune in to the TV
to see what they are saying in the news.

And you are advised to evacuate your home. You suddenly realize you only have a short period of time to get your important belongings together.

With me panic started to sink in that once I left my home
it may be for the last time. I took my radio...some food clothes...towels...bathroom stuff and some money.

Also took water and plenty of can goods. made sure the car was full of gas.

Our Master plan was to get to higher ground did not matter where just as
long as we were high enough so that we were safe and where we could see the ocean...that way we could see the big wave of water as it was to hit our
Island some time very soon the official says.

It was surreal as I had thoughts as time went this really happening or is this a big joke. But I knew the truth and I said a prayer to God and said not
now don't let this happen to me...

It always happens to some one else...but this time it was me...and now I know how others feel as they face tragedy.

Most people in Hawaii were in a festive mood and felt that everything would be
okay and Our prayers were answered because when our time came God had spared us.

The levels of water that reached our shores were minimal...and boy were we

I suddenly realized that living in Paradise is not Free. True Happiness Is!

Thursday, February 18, 2010

Great Way to Lower Your Phone Bills

With the troubled economy these days...everyone is looking for a Good Deal
I don't know about you but most people are experiencing high bills of all kinds.

So I thought i would let you in on a Quality Online Deal that lots of people
including me have been taking advantage of to cut my Phone bills almost to zero.

I still can make unlimited long distance phone calls to all of the
United States and Canada.

The Name of this great discount phone service is Called Magic Jack
a service created by a former telecommunication specialist who also was
interested in creating a good phone service that is available to anyone with a internet connection.

I have used for Magic Jack for the last 2 yrs and the service is great. You can
take magic jack with you on business trips or for personal use. Anywhere there
is a internet connection and you have phone service. This unique and great
service cost less than $20.00 Per Year...And you get your own unique phone number.So say good bye to high phone bills and enjoy
the bonus if you sign up for 5 years the cost is less than $70.00 total.
Act Now and start Lowering your Phone Bill.

If you have family and friends who live out of the country...just send them a
Magic jack and you can talk for free...Sounds hard to believe ....get use to it you deserve some Big Saving Too.
For more information just go to this website

Thursday, February 11, 2010

Tips and Tools For Saving On Traveling

I decided to write today about some good ways to get great deals the next
time you decide to travel these hints should make you planning easier.
First off go to a website that gives you some good deals it is located
at for cheap flights, hotel destinations.

Another site you can go to get good help with planning your next trip
it is a kids friendly places lots of places where kids can go it is called

There is a website where you can pick the most comfortable seat on the airline
here it is
Here is where you would check the Seat reviews,Airline reviews,Airport reviews
Flight reviews this should make your traveling much better because you are kept
well informed.

And the last website is where you go to keep a eye on the prices so that you
can find some great Online Deals go to Track flight prices BEFORE you buy. (Your Own Personal

If you want more info just go to;cbsnewsVideoArea.0

Monday, February 8, 2010

Football Champions!

Congratulation to the New Orleans Saints!
Super Bowl Champions...Who dat nation!

Wednesday, February 3, 2010

Quick Super Bowl Recipe

This is a favorite but quick pizza recipe that I fix while I am
watching sports or just a good movie..It's called KC Munchies
you see I take short cuts wherever we go:

1 Pack flour tortillas
2.Ketchup or Salsa mix
3.Cooked Ground Beef, Turkey or Chicken
4.Chopped onions
5.Italian Seasoning
6.Cheddar or Mozzarella cheese

Preheat your oven to 375 degrees.....Lay 2 tortillas on a baking sheet
put a small amount of Ketchup or salsa mix in the center of the flour
tortilla and spread it around in a circular motion until surface is
well covered. Take your cooked ground beef,turkey or chicken and put
enough on top of the sauce also spread evenly and then add your chopped
onions and finally add your cheese top it off with Italian seasoning.
Now put your pizza in the oven keep a eye on it because it will cook fast
in about 10 minutes... longer if you want a crisper crust....Slice like pizza
and Enjoy.

Hope your team wins.....Aloha!

Thursday, January 28, 2010

How I cancelled my Cable and I still watch my favorite shows

Another Quality Online Deal:

This is a true story: earlier this year I was victim of the struggling
economy and I lost my job for a period of time. During this time i had
to take a close look at my bills to find a way to get through this troubled
time until I found another job, i eventually did.

I had to cut back on some things just until things got better. So we decided to
cut off all luxuries and only keep the things that we really needed, so the first thing to go was the cable. Let me tell you that was not easy, So to get some
relief I did a Google search for free live streaming movies, I remembered that
every television station has a website and every station website has the shows
that are on tv. The results for free live streaming movies opened up a whole
new world of shows and movies i could watch for free online.

I got a list of over 25 different websites. I was so used to having a DVR to tape
my favorite shows but when I cancelled cable all of that was gone. I then
decided to buy a Tivo machine which is machine that does the same thing as
the DVR did but once you buy a Tivo there is no more cable bills you only pay
$12.95 per month for the Tivo service which comes out to just over a hundred dollars per year. That is nice compared to the costly cable bills per month.

Recently I have been seeing other companies like Netflix, Blockbuster,BlueRay,
iTunes ,who are also starting new programs that bring movies and tv shows
directly to your computer and to your television. The world is evolving in this
direction if you are interested in learning more about cancelling your cable tv
and still being able to watch your favorite show got to the following website:
Best of Luck to you...If I can do it so can you....Aloha

Thursday, January 21, 2010

Good Way To Cut Your Grocery Bills

I thought you readers would appreciate this story which I seen on Good Morning America.

FRIENDSWOOD, Texas (KTRK) -- Do you know what you're cooking for dinner tonight? Planning ahead can be a great way to save time and money but one woman is taking it to a whole new level.

Superorganized approach to meals saves time, money.
It may be hard to believe, but a Friendswood mom not only knows what she is feeding her family every single night of the week, she has it all planned out for the entire year! She says having a plan has cut her grocery bill by more than half and she's sharing her strategy with us.
Leslie Chisolm admits keeping up with a family of six that includes four boys is not easy.

Leslie says she makes up a menu for the entire year.Every single day of every single month something different with 1 or 2 days per month built in for left overs.

No this not for everybody but you may try it on shorter time periods.
She asks the family what they like and do not like, and then she makes up a menu
for that time period. When she goes shopping she takes the menu with her, she waits for Daily Specials.

There are specials days when the meat goes on sale and those days when vegetables are on sale. She also buys in Bulk and breaks it down when she get home. Everything
is well organized and this saves on compulsive shopping it also saves you so you the won't stress out when thinking about what to cook because she is fully stocked.

This Lady cut down her grocery bill by 1/2, that's good news because her husband was
saying that the trips to the grocery store were getting out of hand. They as a
family stop eating out as much. With this plan they had meals planned with different meats and different vegetables.

To learn more about this story there is a video
showing you the entire story about this Lady and her I seen on Good Morning America earlier today. Hope you enjoy the video i know I did.

Monday, January 18, 2010

What is in your Fridge

Always remember...We are committed to continue to bring you some Quality Deals which are available online.

This message is meant to help those families who are struggling just to find a good meal for your family today in this troubled economy.

With the prices of groceries keep going up each is a way to make great meals using what you already have in your refrigerator saving you money by not having to go the store everyday.

Welcome to Cooking By Numbers, are you ready to cook?.....Get clicking on what you've got and we'll show you what you can cook.....Don't worry, Skills By Numbers will make you look great in the kitchen..... Can't make up your mind about what to cook? Click I feel lucky as well.....

Just check the appropriate boxes from the menu of what you currently have in your fridge...and Cooking by the numbers will come up with recipes for you to
choose rom to assist you to stretch your dollar while still enjoying great meals for you and your family.

This website is called:

I would like to know how this information helps you any comments are welcome..Aloha!

Thursday, January 14, 2010

What to do after your wake up call







Monday, January 11, 2010

Prescription Assistance Program

Just the other day I was watching television and a story came
on about a lady who wad dying of cancer, and she was having
a hard time worrying about her ever increasing prescription
bills. She said one day she seen a commercial with Montell
Williams talking about a free program where she could get
her prescriptions totally free. But she did not take advantage
of it right away, but when she got hard pressed and the bills
got out of hand plus her health got worst,she decided to reach out
for help.

She called a organization called America Pharmaceutical
Research (Prescription Assistance Program )and of course they have their rules and
requirements, but she was accepted and she found out that everything she heard about
this program was true.

It is totally Free...Now she gets her medicine sent to her home
for free and if there is a test needed you can pick up your medicine right there at your Doctor's office.

There are some income requirements
I think any body who makes under 23,000 per year is accepted.
The phone number given was 1-888-4PPA-NOW (1-888-477-2669)....
and the website is

Thursday, January 7, 2010

Should I store tomato seeds in the 'fridge or the freezer?

Well i saw on television that since you are not going to keep them for a long time, keep the seeds in paper towels and store them in you refrigerator,away from everything in a cool dry place...put the seeds in paper towels and then put then in some sort of sandwich air tight bag.

This is such a good topic I am also going to ask my followers of my Blog to also weigh in and give their opinion. Hope fully you will get a variety of answers and then you can make a choice that works for you the next time you have a chance visit my blog and let me know some of the answers so that others may also benefit.

Wednesday, January 6, 2010

Goes Great With a Tall Glass of Milk

Check out this New Deal!

Can't Get Enough Of Dunkin Donuts? Participate Now For A Chance To Get A $100 Dunkin Donuts Gift Card! spon

Friday, January 1, 2010

Holiday Down Time

Every business gets ready for this time of year whether it is to prepare for an increase in sales/business or to make use of business down time. What can your do with your down time? Here are tips on ways to keep you productive during this time of year.

1. Set Goals- Become goal-oriented. Take this time to look at your current goals. Make time everyday to set goals on different levels. Create an updated marketing plan and budget. Where do you want to be this time next year? Set goals for one year out and then for 10 years. Where do you see your business in 10 years?

2. Prepare for 2010-Get ready for inventory and tax season. Use your down time to organize receipts and accounting information for a smoother tax time.

3. Business Planning- Do you have new products or services to offer in the New Year? Use this time to do research for new ideas. What products or services are not being offered? How can you incorporate them into your business? The economy has caused business to rethink their business offerings. Make sure your offerings are those that would almost be considered necessities. Customers are more likely to use your product or services if it will make their job/life easier.

4. Out with Old-in with new- Now is the time to analyze the statistical data to see what worked for your business this past year and what didn't. Did you try a new market and did not see the ROI you were expecting? Take this time to make changes that will benefit sales for 2010.

5. Vacation/Seminar-Down time is a great time to take a vacation. Encourage staff to take family time during the slower seasons. Take this time to attend a seminar. Update your industry and business skills. Use your down time to read, study, and add to your specialty knowledge.

Business down time can be used productively to prepare you and your business for the next burst of business coming your way in the New Year. Renew your business and create a firm foundation for the busy days ahead.

This article was written by Tracy Rumsey and I thought some one else could
also benefit from this information.

Happy New Year